A Guide to Running Rim-to-Rim-to-Rim Across the Grand Canyon

There’s really no set formula to run 50 miles. Training, nutrition, and a bit of luck are all important, but if I could only tell you one thing, it’s simply “mind over matter.” Put your head down, place one leg in front of the other, and pretend...

A Guide to Running Rim-to-Rim-to-Rim Across the Grand Canyon
There’s really no set formula to run 50 miles. Training, nutrition, and a bit of luck are all important, but if I could only tell you one thing, it’s simply “mind over matter.” Put your head down, place one leg in front of the other, and pretend everything doesn’t hurt. (Then repeat until you get to the end.)