Why You’re Not Adding Muscle

Whether it’s for sport, the competition stage or a personal goal, many women want to add muscle to their frames but have a hard time doing so. Why? Putting on muscle starts with one’s level of testosterone, and women just don’t have that much...

Why You’re Not Adding Muscle
Whether it’s for sport, the competition stage or a personal goal, many women want to add muscle to their frames but have a hard time doing so. Why? Putting on muscle starts with one’s level of testosterone, and women just don’t have that much of it! Testosterone is released in small quantities into the blood stream by the […]